I'm Mr. Welch. I teach Physical Education Classes, speciffically FITNESS AND SPORT.
I am in my 21st year teaching. During that time I have taught PE, Health, Weight Training, World History, US History, Sociology, Psychology, and Economics all at
the High School level.
FITNESS AND SPORT is a co-ed course (both boys and girls in the same class) designed
around CrossFit training methods. This is an elective course geared toward students
who have already had a physical education course and the district required Health
class. In this class students are required to dress in fitness specific clothing
(t-shirts with sleeves, basketball type shorts, yoga pants, etc), they are given
time to change into and out of clothing. This class will give the student the
opportunity to try a wide range of fitness activities, along with a variety of sports.