• The Stoned Ages

    This History Channel produced video gives an extensive documentation of the evolution of drugs and drug use.  This is useful to watch when discussing Chapter 9 and Chapter 12 of the Health book.
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  • Push-up cadence

    Use this link to perform push-ups at the proper pace.
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  • Curl-up cadence

    This link provides the proper speed for the curl-up test.
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  • Curl-up Video

    This video demonstrates the proper technique for a curl-up.  This exercise should be done to the cadence that is on the video or you may use the link on the teacher webpage.
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