Staff Financial Wellness Resources/Events:
IRS regulations require the district to annually notify all eligible employees of the retirement benefits associated with 403(b) plan and 457(b) deferred compensation plan. All full time employees received a 2022 Annual Retirement Benefits Guide which provides a brief explanation of the provisions, policies, and rules that govern the 403(b) and 457(b) plans offered by the district. Any questions regarding these plans should be directed to TSA Consulting Group, our plan administrators – their contact information is listed below. You may also contact the payroll department, and we will be happy to address any questions or concerns.
TSA Consulting Group - P.O. Box 4037, Fort Walton Beach, FL 32549
Toll-free fax: 1-866-741-0645
Click on above image to view the details
Social and Emotional opportunities
Participate in Coffee Fridays before school in the library.
Participate in the Mental Health Monday events organized by the Zen Den Club.
Here are some examples to improve your Social Wellness:
Volunteer – Giving one’s time to others in need is the best approach to building new relationships
- Donate Blood.
Participate in social events or gatherings
- Use proven strategies to help lower the risk of heart disease, stroke, and premature death.
Make connections – Social connections might help protect and lengthen life
- The Roseto community has taught us we fare best when we are not alone or isolated
- Take up a new hobby or find other ways to get involved in things you care about
- see the district wellness webpage for more opportunities
More Mindfulness Opportunities:
Participate in the Fitness Friday events on campus every Friday during both lunches. Staff and students welcome! For more details, see Bobcat Briefings or contact Jen Guerrette
Participate in Yoga each week after school - see Nancy Fox for details
Start with the virtual 5k and check back weekly for new challenges
Try this - ZUU workout
Physical Healthcare Opportunities:
Come to the Central Strength, Conditioning, and Recovery (SCAR) Lab in room 871 on Tuesday and Thuursday mornings during zero hour: Students (under the supervision of an AT, CPT, Myoskeletal therapist) will set you up with a workout specific to suit your needs. - This will be open to all staff starting the 3rd Tuesday of the school year.