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Off Day Workout
Hey Team!
You are working so hard at practices on Mondays and Wednesdays but during the summer is our time to build up endurance and strength. I am attaching this practice routine for days that we don't meet. I expect you to be doing something to build your strength even when we don't have practice and so these are some ideas.
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Cheerleader Information Sheet
This sheet contains sizes, emergency contact information, and your information. It needs to be completed and turned in to me on Friday, May 19th.
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Captain Questionnaire
If you would like to apply for Captain please fill out this form and email or return it to Mrs. Detlaff by May 22nd.